Motivation Highway Recommended Audiobooks
Ultra-Prevention
Play Windows Media Sample  Play Real Sample

Ultra-Prevention

Mark Hyman and Mark Liponis
Peformed By : Mark Hyman and Mark Liponis
Publisher : Simon & Schuster
Duration : 4 hours 30 minutes
Exercise & Healthy Living
Self Help
Health & Fitness
$15.95
Buy Now...

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.

Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist.

So is anyone interested in keeping you well?

Yes. The Ultraprevention program will work for everyone. The promise of its practice is huge—a health span that matches life span—and you'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more.

Isolating the source of more than 90 percent of today's most common diseases, from cancer and heart disease to diabetes, stroke, and Alzheimer's, Drs. Hyman and Liponis enumerate the Five Forces of Illness—Sludge (malnutrition). Burnout (impaired metabolism). Heat (inflammation). Waste (impaired detoxification), and Rust (oxidative stress).

Through the practice of the six-week Ultraprevention program, you'll learn three simple steps that stop these forces and create a lifetime of good health. So stop falling for the myths that make you sick and start Ultraprevention, the powerful plan to get older without aging, to maintain health for all of life.

"Dr. Mark Liponis and Dr. Mark Hyman are two of the country's leading authorities on preventive medicine. In Ultraprevention, they describe the latest scientific approaches to preventing disease and enjoying life to the fullest. "—Dean Ornish, M. D.

Other titles you may be interested in

Secrets of Success, The

Secrets of Success, The

Various
Peformed By : Various
Publisher : Gildan Media Corp.
Duration : 8 hours
Strategy & Business Development
Success
Motivation
$21.98
A Treasury of Timeless Self-Help... From the Pioneers of Personal Development More info...
Life, Liberty and the Pursuit of Healthiness

Life, Liberty and the Pursuit of Healthiness

Dean Edell
Peformed By : Dean Edell with Heather Hamann
Publisher : Harper Collins US
Duration : 3 hours
Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
$12.95
The cure for America's Health Anxiety! More info...
Proper Care & Feeding of Husbands, The

Proper Care & Feeding of Husbands, The

Dr Laura Schlessinger
Peformed By : Dr Laura Schlessinger
Publisher : Harper Collins US
Duration : 3 hours
Sex & Relationships
Sex & Relationships
$12.95
In her most provocative book yet, Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in... More info...
How To Win Friends & Influence People

How To Win Friends & Influence People

Dale Carnegie
Peformed By : Andrew Macmillian
Publisher : Simon & Schuster
Duration : 7 hours
Self Help
Personal Growth
Success
Interpersonal Skills
Business
$23.95
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives More info...
How to Talk So Teens Will Listen and Listen So Teens Will Talk

How to Talk So Teens Will Listen and Listen So Teens Will Talk

Adele Faber and Elaine Mazlish
Peformed By : Adele Faber and Elaine Mazlish
Publisher : Harper Collins US
Duration : 3 hours 30 minutes
Interpersonal Skills
$14.95
These renowned bestselling authors share their advice and expertise with parents. More info...
 
Motivation
Motivation Laminated Poster
Buy at AllPosters.com

Taking Care of Business
Taking Care of Business Art Print
Buy at AllPosters.com

For improved mental/physical health, get Affirmation Goal Setting Motivational Software